Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-dense, whole-food, ready made meals. Our doctor and dietitian designed meals are scientifically formulated to help program the body to burn body fat whilst maintaining muscle mass (through mild nutritional ketosis) plus they improve gut microbiome diversity.

Optislim offers a range of scientifically proven weight loss programs and products that have been developed by nutrition experts for over 25 years.

We’re the health, fitness and wellness clubs more than 80,000 women across Australia love. We made our mark on the fitness industry more than 35 years ago as the leading expert in women’s health, fitness and wellness.